Try a Free Sunday Handstand Class

Check out our space, learn the handstand blueprint, and get started at our gym.


What to expect?

  • 1 hour session

  • Generally small to medium sized groups (3-12 people)

  • No special equipment needed


 Who is this for?

  • You want to learn/ level up your handstand

  • You are interested and want to check out the gym

  • Complete beginners welcome

  • You want to begin your bodyweight training journey!

    *No prior handstand experience needed!


Reserve your spot below

Spots are limited to 15 people per class.

*By signing up, you’ll also receive occasional emails from Alex at Center for Balanced Training with class details, gym updates, and helpful training tips.