SIGN UP HERE FOR OUR FREE HANDSTAND CLASS!

Learn exactly what you need in order to get your first freestanding handstand in our free sunday classes!

This class will teach you the fundamentals, and is OPEN FOR ALL LEVELS! Whether your trying to get your handstand more consistent, or have never been on your hands, this class will give you the foundation of everything you need to work on to start nailing those holds in the middle of the room.

Handstand Class: A class welcome to all levels! Helps people who have never done a handstand up to higher-level practitioners.

Flexibility: Current focus is the frontsplits

Bodyweight: Build a solid foundation of bodyweight strength and work towards awesome skills like the muscle-up and handstand pushup.

Class Schedule:

Open Gym:

Gym hours currently vary based on the staff schedules, however, if training with one of our trainers monthly, can access the gym when one of our trainers is present.