About
A gym focused on handstands, flexibility, and bodyweight strength through results focused training.
The Story
Center for Balanced Training has been open for 10+ years helping a wide variety of folks, and has a rich history.
(Check out our Instagram and go for a scroll, you’ll see some awesome stuff!)
This gym was created to be more than just a place to work out.
The goal was to build a space for people who are serious about training—people who want to improve, stay consistent, and actually develop real skills like handstands, strength, and mobility.
Just as important, it’s about creating a community where people support each other, push each other, and grow together over time.
The Space
1-on-1 Coaching
For more personalized coaching, we offer 1-on-1 sessions focused on handstands, flexibility, and strength.
Reach out by email or Instagram to learn more
Our Coaches
Alex Cassidy
Coach/ Class Operator
Specializes in: Handstands, Flexibility, Bodyweight Strength
Daniel Chavez
Coach
Specializes in: Gymnastic Strength, Mobility, Golf Specific Training
Mike Nguyen
Coach
Specializes in: Weight Loss, Nutrition, Sports Injury Rehab
Physique Transformation