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Handstand Meet Up

  • Center for Balanced Training 2949 Garnet Ave Fl 4 San Diego, California 92109 (map)

Calling all San Diego handbalancers or those who want to learn to handstand... Come join a monthly meet up to collaborate and encourage one another's handstand practice!! All levels are welcome.

Each month will have a different theme or focus. This month's theme is "Find Your Line", which means we will work on improving the strength and stability of your handstand line. If you're a hand balancer already, you know there's always work to be done on your line... ;)

We will teach you the technique for a strong, straight handstand line that allows you to balance longer and provides a foundation for numerous other skills. A well-rounded handstand practice should take into account mobility, stability, shoulder endurance, balance, hand placement, alignment, core engagement, tension, focus and commitment.

CBT handstand coaches Brittany and Anthony will team up to lead a 1.5 hour mobility warm up + handstand lesson on finding your line, which will be followed by 1.5 hours of practice with individual help and feedback from the coaches.

Our goal for this monthly event is to help all levels of handbalancers get farther in their handstand practice. We will warm up together and provide coaching, but you are also free to work on your own training program in a supportive environment.

$49 to attend - Bring a friend for free!!
Payment can be made in cash or Venmo
All levels are welcome

Earlier Event: April 27
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Later Event: August 17
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